Basic Balance, PLLC
Acupuncture & Asian Healing Arts
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Keene, NH. Allison Millar, L.Ac.

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    Disclaimer:

    Although I am a professional in my field, my blog posts are for information and educational purposes only and shouldn’t be seen as health, nutritional, or medical advice. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to perform, use or adapt any of the information or content on this blog.

    By voluntarily undertaking any exercise, nutritional, or lifestyle recommendation displayed on this website, you assume the risk of any resulting injury. Any information provided on this blog is accurate and true to the best of my knowledge, but there may be omissions, errors or mistakes. This blog contains my own opinions and doesn’t reflect the opinions of any organizations I might be affiliated with.

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    Thank you and enjoy!

    Allison, L.Ac.

    • All Posts
    • health
    • wellbeing
    • GERD
    • heartburn
    • acid reflux
    • immunity
    • tapping
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    Allison, L.Ac.
    • Nov 10, 2017
    • 3 min

    A Close Look at Calcium

    Calcium is a mineral and like all minerals, according to Chinese Medicine, it has a cooling, relaxing, calming, and moistening effect. This is why in China, ...
    36 viewsWrite a comment
    Allison, L.Ac.
    • Sep 26, 2017
    • 3 min

    The 5 Elements: Living with the Fall Season

    Living in harmony with the natural cycle of the 5 Elements can impart a great deal of healing into our lives. Think of Chinese Medicine as another language f...
    81 viewsWrite a comment
    Allison, L.Ac.
    • Jun 19, 2017
    • 3 min

    Tapping- a Free & Easy Life-Changing Exercise

    Tapping or, EFT (Emotional Freedom Technique) is a powerful technique that I often recommend to my patients. It can dramatically reduce negative emotional st...
    67 viewsWrite a comment
    Allison, L.Ac.
    • Mar 11, 2017
    • 1 min

    Boosting Immunity with MUSHROOMS!

    Agarikon is an extremely powerful immune-boosting mushroom. I recommend Host Defense formula, taken as directed, 1 1/2 hours away from phar
    37 viewsWrite a comment
    Allison, L.Ac.
    • Mar 11, 2017
    • 2 min

    Acid Reflux- why it happens, what you can do about it & Allison's #1 recommendation

    Heartburn, GERD, Acid Reflux. The reasons behind it and what you can do about it! #1 suggestion from Allison, Licensed Acupuncturist
    44 viewsWrite a comment

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